Tag Archives: Uncategorized

Black Currant: Why you should include it in your diet

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From the dietitian-nutritionist, Mara Athanasopoulou
One can find it all year round and at very affordable prices, while it has recently been connected, based on Greek research, with the improvement and prevention of diseases such as hypertension, diabetes, cholesterol and cancer, as a result of which it is considered by many to be a superfood (superfood).More specifically: Continue at source ...    

Why do my knees hurt?; The 6 more common causes

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The knee is the largest joint in the human body and therefore has an important role. Unfortunately, there are many reasons why joint and knee problems can occur, so it is important to recognize the symptoms to better treat them. Overuse and tendonitis When the tendon around the knee becomes irritated from continued use, it may start to hurt. The area usually around the tendon becomes swollen or swollen, while pain in the area increases, when you try to move or bend the knee. So that the inflammation goes away and the pain starts to go away, they need rest and ice on the knee, while afterwards a series of special exercises for strengthening will be needed. Consult your physiotherapist or a medical specialist. Mechanical Poor posture during daily exercises and activities can cause serious and chronic knee problems. In addition to special treadmill exercises, η κατάλληλη τεχνική στο βάδισμα είναι απαραίτητα για την αποφυγή προβλημάτων στις αρθρώσεις. If you start to feel knee pain during a daily activity or exercise, it is likely due to poor posture while performing it. Ask an experienced trainer to show you the correct movements.Continue to the source…

Anti-terrorist operation underway in Brussels

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An extensive anti-terrorist operation has been carried out by the Belgian authorities in Brussels since the morning. As reported by the Reuters news agency, citing the representative of the federal prosecutor, the operation is not connected to the recent terrorist attacks in Brussels and Paris. In March of 2016, suicide bombers hit Brussels airport and metro, killing 31 people and injuring dozens of others.

Uproar with the changes to the Conclusion

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The members of the Commission of Inquiry comb through the text of the Conclusion word by word after the complaints of the vice president of ANEL Dimitris Kammenou that 'an invisible hand ‘ added elements that did not exist before. As Andreas Loverdos from the Democratic Symparataxi tells Capital.gr, it was a mockery of its members since until the last moment there were assurances that the changes were only in the editorial and certain wordings, but nothing important. They even gave this picture yesterday, as can be seen from the official minutes of the meeting of the Investigative Committee, but also at the start of its last meeting on Monday evening. According to information, the same assurances were given by both the President of the Commission Ant. Balomenakis as well as the SYRIZA rapporteur Sp. Lappa before the start of both yesterday's session and last Friday's, when it was first announced that the Majority Decision would have certain changes. These assurances seem to have had a reassuring effect on the members of the Inquiry as, as they admit, 'they did not sit down to comb the text that was delivered to them last Friday' word by word. It is noted that from Friday's meeting, just like yesterday, απουσίαζε ο Δημήτρης Καμμένος, ενώ χθες απουσίαζαν ακόμα έμπειρα στελέχη της όπως ο κ. M. Βορίδης από τη Νέα Δημοκρατία και ο Γ. Μαυρωτάς από το Ποτάμι.

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Third memorandum: Fatal delay

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The 2014 the Greek economy was close to exiting the memorandums and the prospects looked very good. The period of "proud negotiation" completely turned the tide. The cost of this period for the Greek economy is much higher than all the estimates that have been mentioned in the public debate. Even if we assume that the economy from the 2017 achieve those predicted for the period after the 2014 growth rates, its GDP 2016 is reduced by 10 and now billion. euros compared to what was expected. At any reasonable discount rate the net present value of this sum far exceeds the 100 billion, without counting other losses (B.C. in the value of banks).The third memorandum that followed the operatic referendum was based mainly on increasing taxes and, to a lesser extent, in timed cost cutting (insurance). At the same time, it contained terms that if signed by previous governments, the then opposition of SYRIZA and ANEL would ask for the heads of the rulers on a table (B.C. Super fund). While the declared goal of the government was to complete the evaluations in a short period of time, the negotiations seem endless and often seem to take place in a highly confrontational atmosphere. These maintain a climate of uncertainty, lead to postponement of important investment and consumption decisions, lower growth rates and persistence of very high unemployment rates. Low asset valuations and high unemployment of skilled labor could be a lure to attract investment. However, a series of ministerial decisions created a particularly negative climate. Privatizations in particular are seen even today as a necessary evil, rather than as a development tool.

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New document – CIA bomb: Who wanted "Republic of Macedonia"

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Εγγραφo της CIA, που αποχαρακτηρίστηκε και δημοσιεύθηκε πρόσφατα στην ιστοσελίδα της υπηρεσίας, κάνει αναφορά σε σοβιετικές προσπάθειες για δημιουργία μίας ‘Δημοκρατίας της Μακεδονίας’, με τη Θεσσαλονίκη, την Καβάλα και την Αλεξανδρούπολη.Το σημείωμα της CIA, το οποίο δημοσίευσαν αρκετά ΜΜΕ στην ΠΓΔΜ, που είχε συνταχθεί το 1950, κάνει λόγο για μία ‘σοβιετικά χορηγούμενη επιτροπή’, με σκοπό εξεγέρσεις που θα δημιουργούσαν μία ‘ενοποιημένη Δημοκρατία της Μακεδονίας’.Συγκεκριμένα αναφέρει:’Μία σοβιετικά χορηγούμενη επιτροπή, η Επιτροπή Ελευθερώστε τη Μακεδονία, δημιουργήθηκε με σκοπό την προώθηση ταυτόχρονων εξεγέρσεων στην ελληνική και τη γιουγκοσλαβική Μακεδονία, προς το συμφέρον μία ενωμένης Δημοκρατίας της Μακεδονίας. Μία τέτοια Δημοκρατία θα έπαιρνε τα λιμάνια της Θεσσαλονίκης, της Καβάλας και της Αλεξανδρούπολης’.Σύμφωνα με το έγγραφο, αυτή η επιτροπή ένωνε ‘παρόμοια μακεδονικά κινήματα στη Γιουγκοσλαβία, τη Βουλγαρία και την Ελλάδα (οδός Σοφοκλέους, Θεσσαλονίκη’. In everything,τι αφορά την Ελλάδα, η Επιτροπή Ελευθερώστε τη Μακεδονία είχε ‘δυνάμεις με αυτόματα όπλα’ in our country, συγκεντρωμένες κυρίως στην περιοχή της Θεσσαλονίκης.Ακόμη, σύμφωνα με το έγγραφο η Επιτροπή ήταν ‘υπό την απευθείας πολιτική κατεύθυνση του Σοβιετικού πρέσβη στη Σόφια’ και ότι οι δυνάμεις της συγκεντρώνονται ‘από τη Σοβιετική Ενωση, που στέλνει όπλα και ηγέτες’.Στις 17 January, η CIA ανακοίνωσε ότι πλέον είναι διαθέσιμη στην ιστοσελίδα της η μεγαλύτερη συλλογή αποχαρακτηρισμένων αρχείων της. Αυτά έως τώρα ήταν προσβάσιμα στο κοινό μόνο στο Εθνικό Αρχείο, στο Μέριλαντ. It's about 930.000 έγγραφα και συνολικά πάνω από 12 million. pages