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A new workout, το Crossswim, promises athletic and toned body in dt time. What is Crossswim?; A new way of exercising that harmoniously combines training in and out of water, kicking up the metabolism and intensity of an already demanding workout, offering spectacular results both in the development of muscle mass, as well as burning calories.   As the initiator of the project emphasizes, the swimming champion Giannis Drymonakos, the combination of Crossfit and swimming, helps to maintain the heart rate at very high levels, spectacularly increasing the endurance of the athlete, through a highly interesting process that escapes the narrow framework of gymnastics, combining fun with hard and very effective practice, in a group program, in fact, which gives extra motivation, but also possibility of interaction and interaction.   The good news; This workout can be customized for each practitioner, even if your fitness level is next to zero!   Get an idea of ​​training in this video.   Where you can try Crossswim;