Connecting to the source…   Inflammation plays an important role in the development of a number of chronic diseases, such as metabolic syndrome, diabetes mellitus, multiple sclerosis, but also several forms of cancer. Exercise on the other hand has many and important health benefits. It is known to improve the functioning of the heart and blood vessels, the lipid profile, accelerates metabolism and contributes to maintaining a healthy musculoskeletal system. New scientific findings reveal another, also an important role of gymnastics, which has to do with the immune system.   Continue to the source….     © MichaelidesPost.Com®