Connecting to the source…   Not everyone likes chickpeas very much, unless of course you have tried the traditional Revythada of Sifnos, which adorns the Sunday table of the island and which you cannot easily resist. Her secrets are many, such as the earthen vessel in which it is baked, and the overnight low fire… And many more that only the locals know well. This is an excellent version of the well-known chickpea recipe – soup. But there is another way to enjoy this food, spicier and more…crisp. You can have them baked in the oven with the spices and herbs of your choice, reducing the juice. The materials you will need:   Continue at source ...     © MichaelidesPost.Com®

Connecting to the source…   Stone-built cobblestones, red tiled roofs, stone houses with steaming chimneys and dirt paths leading to enchanted forests. The mountain slopes of the Peloponnese have their own, winter version, of magic – almost as much as its beaches. We find her out, in ten wonderful stops. Karytaina Gortynia, Arcadia Perched on an altitude 582 meters, in the shadow of a 13th century Castle, with its stone houses adorned with red tiled roofs and its stone cobblestones winding between them and climbing up the castle hill, to the point with the most beautiful panoramic view of the village. Karytaina is also the ideal base for rafting enthusiasts, as it is very close to the Lilliputian village of Vlahorraftis, απ’ όπου ξεκινούν οι καταβάσεις.   Continue at source ...     © MichaelidesPost.Com®

Connecting to the source…   Οι επιστήμονες που μελετούν το αρχαίο κλίμα του πλανήτη, ανακάλυψαν ανησυχητικά «σημάδια» που αυξάνουν τον κίνδυνο για το μέλλον, όσον αφορά τη στάθμη των θαλασσών. Διαπίστωσαν ότι πριν από 125.000 years, όταν η Γη βρισκόταν σε μια θερμή περίοδο ανάμεσα σε δύο περιόδους πάγων και οι θερμοκρασίες της ήσαν περίπου όσο οι σημερινές, η στάθμη των θαλασσών ήταν τότε έξι έως εννέα μέτρα μεγαλύτερη από τη σημερινή. Αυτό δημιουργεί φόβους ότι κάτι ανάλογο μπορεί να συμβεί και στο μέλλον, υψώνοντας δραματικά τη στάθμη των ωκεανών στον πλανήτη μας, στο βαθμό ιδίως που δεν τεθεί «φρένο» στην κλιματική αλλαγή και στη σταδιακή άνοδο της παγκόσμιας θερμοκρασίας.   Continue at source ....     © MichaelidesPost.Com®

Connecting to the source…   Your goal is for your lips to look like they are naturally pink, youthfully, bright and sexy. Pink lipstick is the ideal choice! Pick it:   To achieve the perfect result, find the right shade, which is slightly pinker than your natural lip color. This means anything from light pink rose to a little darker raspberry, while soft fuchsia can also have a place in your palette, emphasizes Daniel Martin. In terms of texture, he suggests creamy formulas that allow transparency.   Continued to the source… © MichaelidesPost.Com®

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It opens up all possibilities for PPC and strengthening competition in the electricity market, including that of Mikri PPC, the government now leaves, under pressure to complete the assessment and multiple deadlocks in the market. This was made clear yesterday by the position of the Minister of Energy Giorgos Stathakis, during the joint press conference with the Commissioner for Climate Action and Energy Miguel Arias Cañete. On the sidelines of the press conference, the minister announced that the new competition for DESFA (National Natural Gas System Operator) will start in the next few days and through it will be available for sale 66%, which means that plans for his stay have been permanently cancelled 51% of the company to the State, promoted by the ministry. It was preceded by a statement by Commissioner Cañete that "the Commission continues to consider that the 66% of DESFA in the best possible conditions" and that the interested parties should be independent managers of natural gas systems.,what concerns PPC, in the placement of Mr. Stathakis, the shift in the government's line was obvious, as it was bluntly expressed until today, from the non-negotiable 51% stay in the State in the "strong and sustainable PPC". "The market is in a stage of restructuring for its transition to a competitive model and for this transition there are many tools. NOME is one of them. It is premature to assess its effectiveness. The competition has intensified, PPC's share has been limited to 87% about, electricity prices are falling. The targets for reducing PPC's market share in 50% until its end 2019 have been agreed upon and are a given. Our position on PPC is clear. We want a strong and sustainable PPC", said Mr. Stathakis and called the estimates of the company's collapse exaggerated.Continue at source ...  

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Οι μπάλες ενέργειας είναι η πιο εύκολη και γευστική λύση για πρωινό και απογευματινό σνακ όταν νιώθετε πως έχετε στερέψει από ενεργητικότητα. Είναι επίσης μια ιδανική υγιεινή επιλογή όταν θέλετε κάτι γλυκό μετά το φαγητό αλλά προσπαθείτε να χάσετε ή να μην πάρετε βάρος. Είναι επίσης ένα τέλειο υγιεινό σνακ για παιδιά, αφού η εμφάνισή τους που θυμίζει τρουφάκια τα κάνει ιδιαίτερα ελκυστικά! Προμηθευτείτε τα υλικά και σε ελάχιστα λεπτά θα έχετε έτοιμες τις δικές σας μπάλες ενέργειας για όλη την εβδομάδα. Συνταγή για μπάλες ενέργειες με σοκολάτα και πορτοκάλιΓια περίπου 10 μπάλες1/2 κούπα χουρμάδες 1/2 κούπα ασπρισμένα αμύγδαλα2 κ.σ. βούτυρο αμυγδάλου ή φυστικοβούτυρο1 κ.σ. σούπας λάδι καρύδας (αν θέλετε να το παραλείψετε αυξήστε κατά 1 Ms. το βούτυρο από ξηρούς καρπούς)1 Ms. σκόνη κακάοχυμός απο 1/2 πορτοκάλι1 κ.γ. ξύσμα πορτοκαλιού3 κ.σ. γύρη μέλισσας για την επικάλυψη ή σκόνη κακάο
Βάζετε όλα υλικά (εκτός από τη γύρη) σε μούλτι και χτυπάτε μέχρι να γίνει μια ομοιογενής παχύρρευστη μπάλα. Παίρνετε ποσότητα περίπου μιας κουταλιάς σούπας και πλάθετε σε μπάλες. Κυλάτε τις μπάλες ενέργειας στη γύρη ή στο κακάο που έχετε απλώσει σε ένα πιατάκι. Διατηρούνται σε κλειστό δοχείο στο ψυγείο για περίπου μια εβδομάδα.Πηγή: The saucha life

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With an endless variety of shapes, sizes, flavors and textures, there are many delicious ways to add this vegetable to your diet. Red cabbage is the most striking variety and is distinguished by its deep red or purple color. Red cabbage can also vary in size from small to very large. Its taste is also quite mild and similar to that of green cabbage. It is suitable for adding to soups, cooked foods and salads, but you have to keep in mind that the dyes it contains can turn all your food purple! Antioxidant activity It is a good source of beta-carotene, vitamin C, fiber and manganese. Due to its increased content of polyphenols, it ranks among the top vegetables that are rich in antioxidants. For example half a cup of red cabbage provides approx 30 mg polyphenols (anthocyanins) with anti-inflammatory effects. Anti-cancer effect Cabbage has been shown to reduce the risk of certain types of cancer, especially those of the colon and inhibits the growth of breast cancer cells.Continue at source ....