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Τα προβλήματα όρασης αφορούν πολλούς από εμάς: μυωπία, πρεσβυωπία, αστιγματισμός… Τα γυαλιά οράσεως ή οι φακοί επαφής συνήθως βοηθούν, ωστόσο οι ειδικοί επισημαίνουν πως υπάρχουν κι άλλοι τρόποι να βελτιώσετε την όρασή σας και να προλάβετε τυχόν προβλήματα. Τι μπορείτε να κάνετε για να βελτιώσετε την όρασή σαςΞεκουράστε τα μάτια σαςΒεβαιωθείτε ότι κάνετε διάλειμμα στα μάτια σας πολλές φορές τη μέρα. Αυτό μπορεί να σημαίνει οτιδήποτε, απ’ το να κλείνετε τα μάτια σας για μερικά λεπτά μέχρι να πάτε για λίγο σε ένα δωμάτιο με χαμηλό φωτισμό. Tip: Εάν περνάτε το μεγαλύτερο μέρος της ημέρας μπροστά σε μια οθόνη υπολογιστή προσαρμόστε τη φωτεινότητα ώστε να μην ταλαιπωρεί πολύ τα μάτια σας. Βγάζετε τα γυαλιά σας Εάν φοράτε γυαλιά προσπαθήστε να περνάτε λίγο χρόνο κάθε μέρα χωρίς αυτά. Παρότι δεν έχουμε πολλά στοιχεία για την μακροχρόνια επίδραση στην όραση από τα γυαλιά οράσεων, σύμφωνα με μελέτη που διενεργήθηκε από Ιατρική Επιθεώρηση της Γκάνα (Ghana Medical Journal), the 64% των Νιγηριανών μαθητών θεωρεί πως τα γυαλιά βλάπτουν τα μάτια. Σύμφωνα με άλλη μελέτη που έγινε στη Βραζιλία, ακόμη και το ιατρικό προσωπικό πιστεύει πως αν φοράει κάποιος όλη τη μέρα τα γυαλιά του μπορεί να επιδεινωθούν τα προβλήματα οράσεως. Παρότι δεν γνωρίζουμε κατά πόσο ισχύουν οι παραπάνω ισχυρισμοί, οι περισσότεροι άνθρωποι συμφωνούν πως ξεκουράζονται τα μάτια τους όταν βγάζουν για λίγη ώρα τα γυαλιά τους.Continue at source ...

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Until she shows up, the weather was a hothouse affair… With crowned 'pots' tipping the high and low barometric map, whose progress was almost impossible to follow in front of the sight of their two-meter legs and revealing cleavage. The so-called "weather girls" school disappeared inside the time capsule having self-destructed from the ephemerality of sexy and now the weather has become the business of a lady who does not need her body to conquer you with her predictions. 4-year-old Angelos happily entered the kindergarten classroom, taking out a CD from his small bag. Inside it were all the answers to the question the teacher had asked him and his Lilliputian classmates a few days ago about how clouds are created. CD inserted into DVD, little Angel sat at his desk trying to contain his excitement and a lady familiar to the students and not only appeared on the screen. “But, she is the lady who tells the weather on SKAI!», all the kids started saying rolling their eyes… Yes, Angel asked his grandmother, Christina Suzi, to answer his question and she made sure to help not only her grandson but also all the children. As expected, the next few days followed her visit to the classroom. There, Well, stood in front of the cute little "investigators", who bombarded her with questions, giving answers to everyone about everything. The children asked her everything: for the cold, the heat, the heat, the sun, the rain, the clouds, the winds, the waves. Perhaps this was one of the happiest moments in her career. Although today she should be teaching yoga, pilates or some form of exercise, since this would be her natural progression as the daughter of a gymnast and a gymnast, Christina followed a different path.

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Ο αριθμός των ημερών με ήπιο καιρό, μέσα στο έτος, θα μειωθεί παγκοσμίως κατά 10% to 13% έως το τέλος του αιώνα μας, εξαιτίας της κλιματικής αλλαγής.Αυτό προβλέπει μια νέα αμερικανική επιστημονική μελέτη, σύμφωνα με την οποία ο μέσος παγκόσμιος όρος των ημερών ήπιου καιρού, ανά έτος, θα εμφανίζει συνεχή πτωτική τάση τις επόμενες δεκαετίες. Σήμερα είναι περίπου 74 μέρες κάθε χρόνο, but the 2035 θα έχει μειωθεί σε 70 μέρες και μεταξύ 2080-2100 θα πέσει σε 64 μέρες.Αυτός όμως ο μέσος όρος, διεθνώς, κρύβει δραματικές διαφορές από περιοχή σε περιοχή της Γης, καθώς σε μερικά μέρη η μείωση των ήπιων ημερών θα είναι πολύ μεγαλύτερη στο μέλλον, ενώ σε άλλα μπορεί να υπάρξει αύξηση των ημερών με ήπιο καιρό. Οι μεγαλύτερες μειώσεις αναμένονται στις τροπικές περιοχές σε Αφρική, Ασία και Λατινική Αμερική, όπου σε κάποια σημεία μπορεί να υπάρξουν 15 to 50 λιγότερες ήπιες μέρες έως το τέλος του τρέχοντος αιώνα.Από την άλλη, Nevertheless, στα μεσαία γεωγραφικά πλάτη, in Europe, στον Καναδά και στην Ευρώπη (κυρίως στη βόρεια), αναμένονται περισσότερες ήπιες μέρες (δέκα έως 15 μέσα ανά έτος έως το 2100). Στις χώρες αυτές, ενώ θα υπάρξουν λιγότερες ήπιες μέρες τα καλοκαίρια, θα υπάρξουν περισσότερες ήπιες μέρες την άνοιξη, το φθινόπωρο και το χειμώνα.Continue at source ...

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An incredible incident has been shaking the local community of Patras for two days now, where two toddlers and a baby were spotted walking in each other's arms, without anyone having searched for them until now! The children were found on Monday abandoned in the area opposite the 409 of Patras, to roam without the accompaniment of an adult. This image was found by the neighbors to remain unchanged even after a long time, with toddlers moving even to the edge of the street. The incident was reported to the authorities, as there was a serious risk to their safety. The children, and the three little girls, they were transferred to the Karamandanio Children's Hospital of Patras. Their origin has not been clarified, however, it is estimated that they come from a Roma or foreign family, as doctors and nurses talk to them - especially the older one who is approx 4 years old- but they don't respond, as if they don't understand the language. The prosecutor was immediately informed, while officials from the Child Psychiatric Center of Patras were also called on the spot. The positive thing is that the children do not have any signs of abuse on their bodies and are in good condition. The director of pediatrics at the Karamandan Children's Hospital, Giorgos Krokidas, spoke to the local media about the incident, said their condition is generally good, they wear overalls and are clean, neat, but frightened.Source:thebest.gr

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Drivers who lose one to two hours of sleep, compared to the recommended seven hours of sleep, they face almost twice the risk of a car accident, according to a new American study. It is estimated that at least one third of people sleep less than seven hours, which makes many of them more prone to traffic accidents. The AAA Foundation for Transportation Safety report warns drivers that insufficient sleep can have fatal consequences for themselves or others. 'One cannot lose sleep and still expect to be able to function safely behind the wheel.. Our research shows that anyone who has slept less than five hours, faces the risk of a traffic accident like someone who is drunk’ said AAA Foundation director Dr. David Young. According to the study, which was based on the analysis of a representative sample 7.234 drivers involved in 4.570 traffic police, anyone who sleeps four to five hours, has more than four times the risk of a traffic accident, compared to anyone who sleeps seven hours. This increased risk is proportional to the risk of someone driving with alcohol consumption above the legal limit. SOURCE: RES-EMP

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The international magazine Forbes in the list it published with 30 young under 30 years with the greatest influence in Europe has a Greek color this year. More specifically, in the "Social Entrepreneurs" category, the Greek organization Ethelon and the 3 co-founders of Aris Konstantinidis, Kostapanos Miliaresis and Christos Panagiotou. Ethelon is developing into the largest volunteer network in Greece and functions as a platform for the cooperation of the corporate world, NGOs and volunteers. Maria Sharapova has passed through the same list in the past, John Collison and Adele. At the top of the corresponding list for America is 28-year-old Hope Hicks, spokesperson for the Donald Trump campaign, as does Stephen Curry, among the top point guards in the NBA. At the same time, in the category of young politicians, Konstantinos Kyranakis was awarded. The 29-year-old Greek, who is currently deputy representative of New Democracy, elected in May 2013 president of the largest youth political organization in Europe, the Youth of the European People's Party, with more than 1 million members, 60 organizations from 40 Countries, while co-founder of BrainGain, of a youth initiative for the return of the brain drain generation to Greece.