How to get back into (nutritional) balance

Connecting to the source….   The fridge still has leftover lamb, while the bread is accompanied by a little Easter bun a little further on, until it ends up on your plate. Easter has not gone well, but the bloat which came reasonably after the austerity of Holy Week and the indulgence of Holy Saturday and Easter Sunday has begun to bother you and your energy is leaving you. You can, Nevertheless, quickly return to normal , with some nutritional tips that will detox you, they will deflate you and banish the psychological and real weight you feel. You mark;    Eat your meals normally  Don't fall into the trap of "cutting out" meals to lose weight and get rid of bloat. Get your body back on track, where he will eat regularly, each 3 by Dimitra Papanastassopoulou is published by Dioptra Publications , all meals of the day and 2 snacks in between. If you want to lose weight, φροντίστε να μειώσετε ποσότητα από τα βασικά γεύματα, να μειώσετε τα πολλά κορεσμένα λιπαρά, τα τηγανητά, το ψωμί, τα επεξεργασμένα τρόφιμα, τα γλυκά και να επικεντρωθείτε σε όσπρια, λαχανικά, fish and leaner meat without fat. This way you'll achieve better blood sugar control and have a well-regulated body that can lose fat more easily.   Continue at source ...  

Τι είναι η κυτταρίτιδα και πώς θα την νικήσεις

Σύνδεση στην πηγή για περισσότερα
Η κυτταρίτιδα είναι μια ραγδαία εξελισσόμενη κατάσταση μιας φλεγμονής του δέρματος, συγκεκριμένα του υποδόριου ιστού. Κάτω από την επιδερμίδα βρίσκονται τα κύτταρα του λίπους τα οποία –ειδικά στις γυναίκες– είναι διατεταγμένα σε κάθετες στήλες. Ανάμεσα σε αυτές υπάρχουν μικρές συγκεντρώσεις συνδετικού ιστού γεμάτες λιποκύτταρα και μεσοκυττάριο υγρό.   More at the source…

Lafazanis: For Greece to abandon its phobia syndromes against Turkey

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The secretary of the LAE speaks of a marginal and questionable result, Panagiotis Lafazanis, on the Turkish referendum. As he emphasizes in his statement, a fragmented Turkey with an uncertain future emerges, as the emerging despotism of Erdogan.   In this context, underlines the imperative need for Greece of a turnaround that will take the country out of memorandum guardianship and enable it to pursue an independent foreign policy, with a different treatment of Turkey, which will be based on parity and full respect for international law. "It is time for our country to abandon the phobia syndromes against Turkey and the feeling of being held hostage to its revisionist strategy, which are held by the Greek political and economic establishment and which are often embellished by it with harmful verbal lionizations and damaging convulsive actions" notes Panagiotis Lafazanis. In fact, in his statement, LAE secretary attacks established forces, which, as emphasized by Mr. Lafazanis, χρησιμοποιούν διαχρονικά και κατά κόρον την τουρκική απειλή για να εκβιάζουν τον ελληνικό λαό στην υποταγή και την δουλοπρέπεια.

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The "Ethical Codes" of two visual artists in the Melanithros art space

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The portraits and full-length depictions of the two artists are inspired by people who lived or live their lives according to moral codes. People who are not content to limit themselves to their personal life and happiness, they give something of themselves to others, in an age where visibility and mutual understanding between people has become extremely difficult.

Info Opening: Friday, 21 April 2017, on the 19th:00
Duration: 21 April -6 May.
Hours of Operation: Tue – Fri 17:30 – 21:00 | Sat 11:00 – 14:30   
Melanytros | Zappa Art Space 4, 11635 Marble
Tel.: 2103636904

The Citroen C3 becomes an SUV

By the end of the year, the French small model will also get an SUV version, which will be based on the 'C-Aircross' prototype seen at the Geneva show.
Kostas Fouzas (kf@newsauto.gr)
The French seem to have confirmed the production of the SUV version of the C3, which they had actually announced with the C-Aircross that we saw in Geneva. The model will be called C3 Aircross and will have many elements in common with the original model (the versatile Picasso will no longer be in the range).
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We are testing the Audi Q5 2.0 TDI 190 PS quattro S Tronic

TEXT: NIKOS MERTEKIS, PHOTO: GIORGOS KOUTOS
Following the new Audi standards, as it is repositioned in the VW group the second generation Q5 is here, in order to set its own standards in the category of luxury SUVs.
And the silhouette of the German car may not have changed dramatically, However, Audi has undergone structural changes in order for the new Q5 to be a fierce rival to the Mercedes-Benz GLC, the BMW X3 and the upcoming Volvo XC60. The MLB Evo platform is cat’ first one… asset in the new Q5, as it contributes to weight loss (90 kg on average) and in creating an extremely robust frame that can "accommodate" large units of power. Remember here that this is exactly the same frame on which the Porsche Macan is based but also the larger Q7!Aesthetically the body is selectively differentiated in design, in order to look more impressive and bring more to a dynamic SUV.
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Vision E Concept: the Skoda in the socket!

The first revealing sketches of the Skoda electric concept that will be officially unveiled in three days at the Shanghai Motor Show have been released..
TEXT: IRINI MOUSTAKARIA
Έτοιμο είναι πλέον το στιλάτο crossover της Skoda με τις αιχμηρές γραμμές, the huge aluminum wheels, the panoramic glass roof and the stylish LED lighting units. Inside there are four individual seats for the passengers who additionally have their own separate infotainment system as well as a phone box with a wireless charger in the four doors.
© MichaelidesPost.Com®